Self Esteem

//Self Esteem

Self Esteem

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Do you want to have greater self-confidence and believe in yourself? Find out more about Therapy for Self-Esteem with Dr. Christine.

Your self-esteem is a reflection of your overall sense of value and self-worth. It encompasses how you feel about yourself, your abilities, appearance, emotions, attributes, and behaviors. People with low self-esteem generally have a negative view of themselves and engage in negative self-talk. They are overly critical of themselves and may feel a perpetual sense of failure or lack of accomplishment. They make themselves feel worse by constantly comparing themselves to others and finding themselves lacking. However, since your self-esteem affects so many areas of your life, any improvement in your self-esteem can vastly improve your life, especially in the areas of relationships and career.

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In Therapy for Self-Esteem, Dr. Christine addresses these issues of low self-esteem and helps you gain a stronger sense of self. Utilizing Positive Psychology and Cognitive Behavioral Therapy (CBT), she guides you to become more self-aware, assertive, and confident. A sense of accomplishment greatly contributes to self-esteem, and Dr. Christine can help you to acknowledge past achievements and identify current day activities that can boost your confidence and competence. In addition, she can guide you in developing self-compassion, so that you can set more realistic, achievable goals and treat yourself with the same kindness and encouragement that you would offer to others.

Get the guidance you need to improve your self-esteem by calling Dr. Christine at (212) 335-0511 or email info@DrChristineNYC.com.

2018-05-18T17:59:10+00:00

About the Author:

Dr. Christine
Dr. Christine is a Licensed Psychologist with a Ph.D. in Clinical Psychology from Columbia University and over a decade of business experience in a managerial position in a Fortune 500 company. Dr. Christine is also a certified Life Coach. This combination of psychological expertise, life coaching skills, and business acumen enables her to help you clearly understand the situations you are experiencing and take smart action toward improving them. For over a decade, she has been helping people to have more fulfilling and more successful relationships and careers.