stress

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How Do You Comfort Yourself?

In psychology, we talk about people’s self-soothing skills.  Really what it means is: what do you do to comfort yourself when you are feeling badly?  Take a moment to think about it.  Do you know yourself enough to know what you do to make yourself feel better? If you take a look around, we do [...]

How Do You Comfort Yourself? 2018-03-16T14:13:24+00:00