Do you want to feel less anxious and more capable of handling what life sends your way? Find out more about Therapy for Anxiety with Dr. Christine.
Experiencing occasional anxiety is a normal part of life. However, some people can get overwhelmed and caught up in a cycle of almost constant anxiety. This can take the form of persistent worry, panic attacks, phobias, and obsessive compulsive tendencies. These feelings of anxiety and panic can interfere with daily activities, be difficult to control, be out of proportion to any actual danger, and last a long time.